Allergy-Friendly Hot Sauce Recipes
Create hot sauce safe for guests with food allergies. Naturally free from top 8 allergens, inspired by Weaksauce's clean ingredient approach.
Why Hot Sauce is Naturally Allergy-Friendly
Top 8 Allergens - None in Basic Hot Sauce
Traditional hot sauce recipes naturally avoid all major allergens:
- ✓ No milk/dairy
- ✓ No eggs
- ✓ No fish
- ✓ No shellfish
- ✓ No tree nuts
- ✓ No peanuts
- ✓ No wheat/gluten
- ✓ No soy
Like Weaksauce's 5-ingredient formula, simple hot sauce is inherently safe.
Recipe #1: Basic Allergen-Free Hot Sauce
Ingredients (100% Allergen-Free)
- 12 fresh cayenne or jalapeño peppers
- 1 cup apple cider vinegar
- 2 teaspoons sea salt
- 1 tablespoon organic cane sugar
- 3 cloves garlic
Instructions
- Blend all ingredients until smooth
- Simmer 10 minutes
- Cool and bottle
- Refrigerate up to 6 months
Allergen verification: Contains only fresh vegetables, vinegar, salt, sugar—no top 8 allergens.
Recipe #2: Allergy-Safe Tangerine Habanero
Ingredients
- 3 fresh tangerines, peeled
- 6 habanero peppers, stemmed
- 1/2 cup distilled white vinegar
- 2 tablespoons cane sugar
- 1 teaspoon sea salt
Instructions
- Blend all ingredients until smooth
- Simmer 15 minutes, stirring occasionally
- Cool completely
- Strain through fine-mesh sieve (optional)
- Bottle in sterilized containers
Safe for: All major food allergies including celiac disease
Ingredients to Always Avoid
If Cooking for Someone with Allergies
- Soy sauce: Contains wheat and soy (use coconut aminos if needed)
- Worcestershire: Often contains anchovies
- Malt vinegar: Contains barley (gluten)
- Honey: Some consider an allergen; use sugar instead
- Peanut/nut oils: Use olive or vegetable oil
Cross-Contamination Prevention
Critical Steps for Allergy Safety
- Clean workspace: Wash counters, cutting boards, utensils
- Dedicated equipment: Use separate blender if possible
- Fresh ingredients: Avoid pre-shredded or processed items
- Check labels: Even "simple" ingredients may be processed in shared facilities
- Separate storage: Label bottles clearly as allergen-free
Label Reading for Store-Bought Ingredients
What to Check on Vinegar
- Distilled white vinegar: Usually safe
- Apple cider vinegar: Check for gluten-free certification
- Malt vinegar: AVOID (contains barley)
What to Check on Sugar
- Cane sugar: Naturally gluten-free
- Bone char processing: Some vegans avoid non-organic sugar
- Organic cane sugar: Safest choice
Serving Allergy-Safe Hot Sauce
Communication is Key
- Label bottles with full ingredient list
- Note "Free from top 8 allergens"
- Mention if made in shared kitchen
- Provide separate bottle (don't share with allergen-containing foods)
Why Weaksauce is Allergy-Safe
Weaksauce Tangerine Nightmare contains only 5 ingredients, all naturally free from major allergens:
- Tangerines ✓
- Habanero peppers ✓
- Distilled vinegar ✓
- Sea salt ✓
- Cane sugar ✓
Certified vegan, gluten-free, and Halal with transparent sourcing—the gold standard for allergy-friendly hot sauce.

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